This monthly workshop provides participants with tools and practice in multiple forms of meditation–for relaxation, release, and re-connection. Each month, there is a guided meditation, with inspiration to keep your own practice going strong. No previous experience in meditation is required.
This meditation journey brings sacred geometry and mandala work as a yantra tool for finding the peace within for deeper meditation practice.
Bring a notebook/journal to the class.
Class Fee: $20.00 (Class/workshop fees are non-refundable, with less than 24-hour notice, but you may send someone in your place, if you cannot attend)