Meditation Workshop: Meditation for Stress Release

When:
May 18, 2022 @ 7:00 pm – 8:30 pm America/Los Angeles Timezone
2022-05-18T19:00:00-07:00
2022-05-18T20:30:00-07:00
Where:
Eloia Healing Arts | Temecula Reiki & Sound Therapy
41690 Enterprise Circle
North 108
Cost:
$15.00
Contact:
Lori Torok
9518480110

This monthly Meditation Workshop presents opportunities for connection, growth, and healing, No previous experience is necessary, however advanced mediation practitioners will also find this community warmly welcoming.


A discussion of stress-reducing meditation techniques begins this evening’s work, followed by an deep experience of a stress-release guided meditation.

Take some quiet time for yourself to go within.

Sit in one of our chairs or bring a yoga mat to sit on the floor or lie down.

Bring a notebook!