Tag: Reiki Gokai

Just For Today: Releasing Worry

“True happiness is to enjoy the present without anxious dependence on the future.” —Seneca the Younger, Letters to Lucilius, Letter 2, trans. Richard M. Gummere (1917) Worry creeps into our awareness when we turn our focus away from the present moment, toward the future—a… Continue Reading “Just For Today: Releasing Worry”