Welcome to Week 1 of The 4GiveNess Project
This week, we are lead by the beautiful Ascended Master Pallas Athena, as we take enormous strides toward understanding our individual role in the current collective vibration of the World.
We, as co-creators, have been participating in the events, emotions, and emerging Truth of the world, over many lifetimes. It is helpful to remember that you have been a member of the human family over many many lifetimes; you are, in fact, your ancestors. You are experiencing the results of the vibrations you set in motion long ago. You have helped to create the world as it is now. AND, more importantly, you are helping to create the world as it will be tomorrow.
The outer world reflects our inner states.
This is not to place blame or punishment. Hear that clearly. You are not to use this process as an opportunity to blame yourself or others. That would be a process of judgment, which always comes from ego. It is directly, the opposite.
This is a chance to release yourself and others from the karmic debt and burden that has been weighing humanity down–often without their knowledge. In this special time of Spring (May 17 – June 20), leading to the activation of the Sun’s blessings of Summer, we are asked to hold Vigil for Forgiveness.
The meditation, below, is a journey into the Garden of Truth. This is your garden–and it will appear to you, just as you need it to be. Try not to direct the journey, but do allow it to unfold before you. You may not “see” the images…but you may feel, sense, or know that they are vibrationally present throughout. The directive is to take this guided journey 3 times during this one-week period. I am told you will experience the journey differently each time, and you will be able to go further with each process.
After listening to the Guided Meditation, the first time, then you are ready to move forward through the other recommended parts of this week’s process (activities 2 – 4, below).
2. Plant something new in the Earth – preferably something that flowers/blooms. Intend that this particular planting will be connected with your sacred garden, in the “etheric realm” and will ground healing energies to the Earth, for your own journey of forgiveness.
3. Take a mindfulness walk in nature, opening your heart and your senses to the messages around you. Without music, without children or pets, without planned buffers or distractions of any kind, take yourself out into the world, with an open heart. Allow the heart space to open each of the chakras, as you connect with all the colors and vibrations of the world around you. Whatever catches your eye or ears or any other senses is a personal message. Sit with the vibration of that message and allow your consciousness to expand.
4. Forgive yourself…really cut the cords and release all their effects on you…Forgive yourself for whatever you hold against YOURSELF. You are not that person anymore. You vibrate differently now. Let yourself GO. Pay close attention to the ways in which you pull yourself back into the lower energies. What is that? Is there a part of you that resist forgiving yourself? What do you need to do to claim your own forgiveness? Beautiful Being, child of God, do that now!
The last one is tough. But you really must try. I am told that some of you will need to take the full week to get close to completing #4 and that JOURNALING may be helpful for you.
I am sorry for any harm I have caused, intentionally and unintentionally.
I ask to be forgiven.
I ask to be released.
I ask that my release, releases all others attached to my karmic burden.
In Truth, I am Free and Whole.
In Love, I am Forgiven.Pallas Athena