Meditation Workshop: Intro to Mindfulness

When:
November 21, 2017 @ 7:00 pm – 8:30 pm America/Los Angeles Timezone
2017-11-21T19:00:00-08:00
2017-11-21T20:30:00-08:00
Where:
Temecula Reiki Center
41690 Enterprise Circle N
Temecula CA 92591
Cost:
$20

In this meditation Workshop we will discuss the benefits of mindfulness, explore techniques and participate in lightly guided meditation to experience peaceful presence. The techniques taught in this class will carry into your daily life and reduce your stress response.