Calendar

Learn mindfulness practices for stress relief, focus, and friendship!

The teen years can be filled with conflicting information and outside pressures to succeed and “fit in.”  Developing a regular practice of meditation can assist our youth in finding and listening to their inner voice and vibrant Light.

The TEEN MEDITATION CIRCLE at ELOIA HEALING ARTS is a safe, non-judgmental space, for teens (13 – 18 years) to access their inner Light.

This group is a non-religious, spiritually-focused, teen community (along with their parents/guardians) seeking the spark of Divine Light within all beings. Learn meditation techniques that can transform your life and raise your vibration.

$11.00 per family. Please indicate number of seats, as space is limited at this time.

We hope the parents/guardians will join our circle as well

This monthly Meditation Workshop presents opportunities for connection, growth, and healing; no previous experience is necessary. However, advanced meditation practitioners will also find this community warmly welcoming.

Learn new meditation techniques, access your inner light, and transform your life.

DECEMBER: Join us for a meditation workshop, culminating with a Light Activation to help clear the past and illuminate the way ahead.

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JULY 20: Ho’Oponopono Circle
AUGUST 17: Reiki Healing Meditation
SEPTEMBER 14: Chakra Balancing
OCTOBER 12: Merkaba Meditation
NOVEMBER 16: Healing the Family Tree
DECEMBER 28: Light Activation for New Beginnings

In-person attendance only.

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WHAT TO BRING:

• notebook,
• meditation pillow or yoga mat (if you wish to be on the floor, otherwise, chairs are provided),
• mala beads, if you have them
• an open heart

$15.00, pre-sale; $20, at the door

This monthly Meditation Workshop presents opportunities for connection, growth, and healing; no previous experience is necessary. However, advanced meditation practitioners will also find this community warmly welcoming.

Learn new meditation techniques, access your inner light, and transform your life.

DECEMBER: Join us for a meditation workshop, culminating with a Light Activation to help clear the past and illuminate the way ahead.

---

JULY 20: Ho’Oponopono Circle
AUGUST 17: Reiki Healing Meditation
SEPTEMBER 14: Chakra Balancing
OCTOBER 12: Merkaba Meditation
NOVEMBER 16: Healing the Family Tree
DECEMBER 28: Light Activation for New Beginnings

In-person attendance only.

---

WHAT TO BRING:

• notebook,
• meditation pillow or yoga mat (if you wish to be on the floor, otherwise, chairs are provided),
• mala beads, if you have them
• an open heart

$15.00, pre-sale; $20, at the door

This monthly Meditation Workshop presents opportunities for connection, growth, and healing; no previous experience is necessary. However, advanced meditation practitioners will also find this community warmly welcoming.

Learn new meditation techniques, access your inner light, and transform your life.

DECEMBER: Join us for a meditation workshop, culminating with a Light Activation to help clear the past and illuminate the way ahead.

---

JULY 20: Ho’Oponopono Circle
AUGUST 17: Reiki Healing Meditation
SEPTEMBER 14: Chakra Balancing
OCTOBER 12: Merkaba Meditation
NOVEMBER 16: Healing the Family Tree
DECEMBER 28: Light Activation for New Beginnings

In-person attendance only.

---

WHAT TO BRING:

• notebook,
• meditation pillow or yoga mat (if you wish to be on the floor, otherwise, chairs are provided),
• mala beads, if you have them
• an open heart

$15.00, pre-sale; $20, at the door

This monthly Meditation Workshop presents opportunities for connection, growth, relaxation, and healing, No previous meditation experience is necessary, however advanced meditation practitioners will also find this community warmly welcoming.

Healing the shadow-self and the inner child recalibrates your frequency in the present.  Find more clarity and freedom with this deeply healing work.

Bring a notebook.

$20.00

This workshop introduces Reiki precepts and techniques in mindfulness to help athletes and performers focus their mental, emotional, and energy bodies to excel in physical performance.  Topics will include an introduction to the flow of energy through the four lower bodies, growth mindset, grounding breath, chakra balance, and holding the electromagnetic field in competition and performance. All those interested in supporting their physical wellbeing and enhancing performance mindset are welcome.  All levels of athletics and performance are encouraged to attend. NOTE: This is an inwardly-focused experience for balance and inner harmony, using the principles of Reiki. There is no “performance” during this experiential workshop. This workshop is intended for all ages 16 – 106. Participants under 18 should be accompanied by an adult. What to bring: Yoga Mat Journal Workshop Cost: $35.00 ___________________________________________ Facilitators: Neale Smith & M. Lori Torok Click Here for more information!

Join M. Lori Torok and many of today’s highly sought-after empath experts and teachers — including Judith Orloff, MD, Alane Freund, Imi Lo, Michael R. Smith, PhD, Dr. Natasha Fallahi, Dr. William Bloom, Wendy De Rosa, Nina Khoo, Karen Curry Parker, Langston Kahn, Rob Schwartz, and many other luminaries.

This free online gathering is being hosted by author, speaker, and coach for highly sensitive people (HSPs) Melissa Schwartz… and guest host David Gandelman, who’s a spiritual teacher, author, and founder of the Meditation School App.

Prepare to be transformed!

RSVP here for the Empaths, Sensitives & Intuitives Summit — at no charge:

https://shiftnetwork.infusionsoft.com/go/emp23a26487/a26487

During this groundbreaking 3-day event, you’ll discover:

• What it means to be a sensitive sensation seeker, and unique opportunities for you to self-actualize over a lifetime
• How to intentionally nurturing your sensitive nervous system, unlock your potential to flourish, and uncover your empathic gifts
• Five of the most common personal core wounds that sensitives, intuitives, and empaths experience — and powerful ways to reclaim your confident, capable, resilient self
• How to spot an energy vampire, set clear and strong boundaries, and level up your psychic self defense, so you can feel safe and powerful in the world
• How to use the Flower of Life and the Merkaba to step into the power of your energy bodies to heal yourself, your relationships, and the planet
• Insights from Internal Family Systems (IFS) therapy that can show how you may have developed parts as coping mechanisms in a non-sensitive world
• And much more…

 

In the Empaths, Sensitives & Intuitives Summit, you’ll discover energy management and boundary-building skills, plus other science-based practices to transform overwhelm, anxiety, and distraction into discernment, autonomy, and groundedness.

Please join me for this landmark event. I look forward to seeing you there.

RSVP here for the Empaths, Sensitives & Intuitives Summit — at no charge:

https://shiftnetwork.infusionsoft.com/go/emp23a26487/a26487